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April 28, 2016

Are there other ways to examine my desire for the world?

In addition to looking at stuck thinking, I can look at every emotional contraction.
That is, I can look whenever I resist what is.
I can also look to see what motive or judgment lies underneath that contraction.

Once the motive or judgment is seen, the process of dissolving is the same.
I let awareness linger with what has been found, and I ask, “What do I want?”

From → #820-852, Step 4

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